Weigh In record (no journal entry) for 04 April 2020
|
67.2 kg
Lost so far: 29.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 12.91g | Prot: 11.63g | Carbs: 9.94g.
Breakfast: Zeytin, Haşlanmış Yumurta, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nesriiingokk's Weight History
|