Weigh In record (no journal entry) for 04 April 2020
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80.4 kg
Lost so far: 7.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 68.70g | Prot: 65.59g | Carbs: 122.34g.
Lunch: Isio 4 Huile, Oeuf, Super U Pain de Mie Complet. Dinner: Delisse Liégeois Chocolat, Auchan Galette Bretonne Œuf, Jambon, Emmental. Snacks/Other: Super U Muffins aux Pépites de Chocolat. more...
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Losing 6.0 kg a Week
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JackMoris's Weight History
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