kicalala's Journal, 04 Apr 20

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Weigh In record (no journal entry) for 04 April 2020

73.3 kg Lost so far: 4 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

253 kcal

Fat: 5.77g | Prot: 8.15g | Carbs: 39.27g. Breakfast: Nesquik Chocolat en Poudre, Carrefour Beurre Omega 3, Lactel Lait Demi-Écrémé, Tropicana Orange sans Pulpe, Brioche Pasquier Tartines de Pain au Blé Complet. Lunch: Coca-Cola Coca-Cola Zéro. more...

1940 kcal

Exercise: Cardio - 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 9 hours. more...

Losing 6.3 kg a Week

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kicalala's Journal, 04 Apr 20

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kicalala's Weight History