gosia771217's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
67.1 kg Lost so far: 8.5 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
1712 kcal Fat: 66.52g | Prot: 57.34g | Carbs: 224.81g.   Breakfast: Asda Banana, Kiwi, Tesco Finest Maple Syrup, Grandessa Strawberry Jam, Mleko z 2% Tłuszczu, Płatki Owsiane. Lunch: Batchelors Chicken Flavour Super Noodles. Dinner: Chleb Wieloziarnisty, Leczo z Kiełbasą. Snacks/Other: Ryż Biały (Średnioziarnisty, Gotowany), Brooklea Skyr Cherry, Chleb Wieloziarnisty, Leczo z Kiełbasą. more...
1488 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Comments 
Nice drop, well done 🤗 
04 Apr 20 by member: bubblegum14
Thank you 😘 
04 Apr 20 by member: gosia771217

     
 

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