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Oxdogs
Journal
04 Apr 20
Oxdogs's Journal, 04 Apr 20
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Weigh In record (no journal entry) for 04 April 2020
62 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 April 2020:
1728 kcal
Fat: 57.41g | Prot: 61.63g | Carbs: 244.87g.
Breakfast:
Октябрьская Птицефабрика Блины на Молоке , Блины на Молоке, Блины на Молоке, Октябрьская Птицефабрика Блины на Молоке .
Lunch:
Сыр Российский, Колбаса Докторская, Блины на Молоке, Медовая Долина Мёд Натуральный Цветочный.
Dinner:
Избенка Запеканка Творожная 9%.
Snacks/Other:
Кофе с Молоком и Сахаром.
more...
1614 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 21 hours, Sleeping - 2 hours.
more...
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Oxdogs's Weight History
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