Weigh In record (no journal entry) for 04 April 2020
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 14.84g | Prot: 40.79g | Carbs: 57.52g.
Breakfast: 허닭 닭가슴살스테이크(치즈불닭). Lunch: 밥, 육계장. more...
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Losing 3.5 kg a Week
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wpsl1027's Weight History
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