Weigh In record (no journal entry) for 04 April 2020
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52 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 30.89g | Prot: 82.33g | Carbs: 195.49g.
Breakfast: 다신 다신현미밥상 카무트현미밥&소세지버섯볶음, 아메리카노, 햇살닭 카레 닭가슴살. Dinner: 맛있닭 탕수육 소스, 맛있닭 구워먹는 닭가슴살 탕수육, 아메리카노, 오뚜기 컵누들 베트남 쌀국수 매콤한맛, gs25 4단햄치즈&크랩맛살샌드. more...
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Losing 0.7 kg a Week
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