Juliane1975's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
65.9 kg Lost so far: 4.7 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1030 kcal Fat: 39.94g | Prot: 56.99g | Carbs: 114.94g.   Breakfast: Nestlé Requeijão Cremoso, Subway Tomate, Pif Paf Presunto,  Queijo Mozzarella,  Tapioca,  Café. Lunch: Scala Mussarela,  Ovo Cozido,  Macarrão sem Carne com Molho de Tomate. Dinner:  Sopa de Lentilhas. Snacks/Other:  Café,  Bolo de Banana e Aveia. more...
400 kcal Exercise: aerohit - 1 hour, Google Fit - 23 hours. more...
steady weight

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Juliane1975's Weight History


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