Weigh In record (no journal entry) for 04 April 2020
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66.4 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 103.96g | Prot: 79.60g | Carbs: 167.18g.
Breakfast: Ev Yapımı Yoğurt, Limonlu Kek, Tereyağı, Bal, Aknaz Tam Yağlı Kaşar Peyniri, Sucuklu Yumurta. Lunch: Haşlanmış Yumurta. Dinner: Bazlama, Zeytinyağlı Biber Dolması, Zeytinyağlı Yaprak Sarma, Kuru Patlıcan Dolması. more...
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Losing 7.9 kg a Week
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