Weigh In record (no journal entry) for 03 April 2020
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91.0 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 17.33g | Prot: 77.15g | Carbs: 99.62g.
Dinner: Noodles, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Great Value Almond Milk Original Unsweetened, Vodka, Vodka, Beer, Bananas . more...
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Gaining 1.7 kg a Week
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Lord SWAGPANTS's Weight History
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