stfnxkh's Journal, 03 Apr 20

stfnxkh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2020

71.2 kg Lost so far: 32.9 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

412 kcal

Fat: 8.60g | Prot: 31.76g | Carbs: 52.85g. Lunch: Coca-Cola Coca-Cola sin Azúcar , Papa Cocida, Bistec de Res. Dinner: Galletas Saltinas, Comapan Pan Tajado, Café. more...

2759 kcal

Exercise: Dance (fast step, aerobic) - 2 hours, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stfnxkh's Weight History

View Complete History

stfnxkh's Journal, 03 Apr 20

Submit a Comment

stfnxkh's Weight History