Weigh In record (no journal entry) for 03 April 2020
|
58.9 kg
Lost so far: 5.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 60.86g | Prot: 38.81g | Carbs: 158.89g.
Breakfast: Лобио, Хлеб, Чай с Сахаром. Lunch: Рот Фронт Халва Глазированная, Суп Овощной, Кофе, Хлеб Черный. Dinner: Лобио, Гречка Отварная. Snacks/Other: Смешанные Орехи, Мандарины. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|