Weigh In record (no journal entry) for 03 April 2020
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 70.21g | Prot: 115.45g | Carbs: 132.36g.
Breakfast: Crowie Barrita de Arroz. Lunch: Huevo Revuelto, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Quaker Avena Instantánea. Dinner: Miel, Mani King Pasta de Maní, Star Nutrition Premium Whey Protein. Snacks/Other: Risky Dit Tostadas de Arroz, Chocoarroz Alfajor de Arroz. more...
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Losing 2.8 kg a Week
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