giurus14's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
93 kg Lost so far: 8.2 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1576 kcal Fat: 43.55g | Prot: 58.70g | Carbs: 245.49g.   Breakfast: Asiago Food Frutti di Bosco Surgelati, Fiocchi d'Avena, Bio Slym Latte Soia e Riso, Banana. Lunch: Arance, Olio Extra Vergine di Oliva, Bieta, Quinoa, Vital Minestrone Light. Dinner: Olive, Pomodori, Fagioli Borlotti, Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Grancereale Classico, Sojasun Yogurt Bifidus Bianco Naturale, Asiago Food Frutti di Bosco Surgelati . more...
Gaining 3.3 kg a Week

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giurus14's Weight History


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