Weigh In record (no journal entry) for 03 April 2020
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74.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 47.60g | Prot: 75.10g | Carbs: 86.23g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Carte Noire Café (275g), Tropicana Orange sans Pulpe, Carrefour Beurre Omega 3. Lunch: Huile d'Olive Extra Vierge, Olives, Chou-Fleur, Thon. Dinner: Danone Yaourt Nature, Jambon de Dinde, Lay's Chips, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Elephant Thé Fruit Rouge, Milka Chocolat au Lait. more...
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Losing 21.7 kg a Week
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kicalala's Weight History
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