Weigh In record (no journal entry) for 03 April 2020
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79.2 kg
Lost so far: 6.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 69.55g | Prot: 59.55g | Carbs: 145.09g.
Lunch: Seletti Limonada Suíça com Adoçante, Abóbora Cozida (de Abóbora Fresca), Pif Paf Linguiça Calabresa. Dinner: Maguary Suco de Caju, Club Social Biscoito Integral Trigo e Flocos de Arroz, Pizza de Calabresa, Queijo Mozzarella, Torta de Frango. Snacks/Other: Maçãs Fuji. more...
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Gaining 0.7 kg a Week
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Jamaira.maciel's Weight History
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