Weigh In record (no journal entry) for 03 April 2020
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71.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 63.61g | Prot: 73.60g | Carbs: 215.68g.
Lunch: Mayonnaise Légère, Blanc de Dinde, Pain Complet. Dinner: Hallots, Savino Aubergines Grillées à l'huile, Of Tov Steak-Parguit de Poulet, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Crumble, Nestlé Céréales Fitness Chocolat Noir. more...
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Losing 0.9 kg a Week
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leacohenn's Weight History
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