Weigh In record (no journal entry) for 03 April 2020
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72.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 59.30g | Prot: 87.11g | Carbs: 115.10g.
Breakfast: Caffè Espresso. Lunch: Pane 8 Cereali e Soia Bennet, Calvé Senape, Calvé Maionese, Broccolo Romanesco, Carne di Tacchino (Cotto, Arrosto). Dinner: Milka Cioccolato con Nocciole, Galbani Certosa Light, Pane 8 Cereali e Soia Bennet, Aceto Balsamico, Carapelli Olio Extravergine d'oliva, Formaggio Feta, Finocchio, Conad Pomodori da Insalata, Bennet Ceci Cotti al Vapore . more...
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Losing 0.2 kg a Week
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Kempolina's Weight History
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