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ioana631
Journal
03 Apr 20
ioana631's Journal, 03 Apr 20
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Weigh In record (no journal entry) for 03 April 2020
66.7 kg
Lost so far:
3.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2020:
1213 kcal
Fat: 59.96g | Prot: 67.89g | Carbs: 101.21g.
Breakfast:
Kaffee, Kaffee.
Lunch:
Spargelcremesuppe, Striezel, Brot, Thunfischsalat.
Dinner:
Patros Feta, Clever Toastbrot.
more...
1653 kcal
Exercise:
Cleaning - 5 minutes, Cooking - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours.
more...
Gaining 2.8 kg a Week
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ioana631's Weight History
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