Aiisyaa's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020

68 kg Lost so far: 9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

752 kcal

Fat: 46.79g | Prot: 12.14g | Carbs: 71.02g. Lunch: Bakwan, Nasi Putih. more...

1710 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aiisyaa's Weight History