captain_marvel113's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
60.6 kg Lost so far: 6.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1433 kcal Fat: 63.52g | Prot: 47.90g | Carbs: 176.94g.   Breakfast: Ritter Sport Alpenmilch, Банановый Хлеб, Холодный Кофе со Сливками. Lunch: Мёд, Мята, Яблоко Зеленое, Киви, Солянка Сборная Мясная. Dinner: Свинина Отварная, Капуста Тушеная, Гречка Вареная. more...
Gaining 1.8 kg a Week

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captain_marvel113's Weight History


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