Weigh In record (no journal entry) for 03 April 2020
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79.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 39.41g | Prot: 63.66g | Carbs: 88.25g.
Breakfast: Макдоналдс Апельсиновый Сок (0,3 L), Макдоналдс Биг Тейсти Джуниор. Dinner: Добряна Сыр Король Артур, Куриное Филе, Болгарский Перец. Snacks/Other: Timmermans Kriek Lambicus. more...
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Gaining 1.4 kg a Week
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