yingshianglee's Journal, 03 Apr 20

08:00
68.1 kg Lost so far: 1.1 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1755 kcal Fat: 70.65g | Prot: 70.49g | Carbs: 215.72g.   Breakfast: 早安美芝城 紅茶, 早安美芝城 花生厚片. Lunch: 星巴克 (Starbucks) 草莓戚風蛋糕, 味王 紫菜豆腐杯湯, 白米粥, 素包, 紅燒豆腐, 傳統市場 海茸, 娃娃菜, 苦瓜, 煮熟的綠色椰菜. Dinner: 全家 東京豚骨風味拉麵. Snacks/Other: 養樂多 全脂鮮乳, 養樂多 咖啡牛奶. more...
Gaining 0.7 kg a Week

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yingshianglee's Weight History


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