Weigh In record (no journal entry) for 03 April 2020
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 47.97g | Prot: 68.31g | Carbs: 158.56g.
Breakfast: 丹麥水果酥皮餅, 咖啡（加糖）. Lunch: 棉花糖, 國農 巧克力拿鐵, 巧克力杯子蛋糕. Dinner: 巴馬芝士（切絲狀）, 煮熟的南瓜, 玉米, 雞蛋（整個）, 綠葉生菜, 煮熟的椰菜花（烹飪中不加油）, 耆盛 油蔥酥, 全聯 小松菜, 金蘭 烤肉醬, 豬里肉（全塊，瘦肉）. more...
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steady weight
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akitsueee's Weight History
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