Weigh In record (no journal entry) for 02 April 2020
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65.9 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 16.27g | Prot: 89.38g | Carbs: 91.11g.
Breakfast: Piá Doce de Abóbora com Coco, Pullman Pão Integral 12 Grãos Zero , Café. Lunch: Beterrabas, Batata-Doce (sem Casca, Cozido, Fervido), Carne do Peito de Frango (Assado, Cozido). Dinner: Batata Doce, Beterrabas, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Sadia Presunto Cozido Magro, Queijo Mozzarella, Café. more...
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Losing 0.7 kg a Week
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Juliane1975's Weight History
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