camilaedu18's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
74 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1327 kcal Fat: 35.33g | Prot: 54.04g | Carbs: 196.32g.   Breakfast: Benni Pasta de Castanha de Caju , Vigor Iogurte de Frutas Vermelhas, Nestlé Chocolate em Pó Dois Frades, Da Terrinha Tapioca, Ovo. Lunch: Batata Bolinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido), Lentilhas Cozidas. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Yoki Trigo para Kibe, Pastel de Queijo. Snacks/Other: Lacta Bis (7g), Panco Bebezinho Chocolate. more...
1924 kcal Exercise: Hit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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camilaedu18's Weight History


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