Weigh In record (no journal entry) for 23 April 2013
|
58.2 kg
Lost so far: 11.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 47.60g | Prot: 100.77g | Carbs: 57.02g.
Breakfast: Pechuga de Pavo Finas Lonchas, Quesitos Light, Café con Leche Descremada. Lunch: Nueces, Tomates, Coliflor Cocida (sin Grasa Añadida en la Cocina), Filete de Panga, Sal, Aceite de Oliva. Dinner: Pepinillos Extra en Vinagre, Tomates, Sal, Aceite de Oliva, Cebollas, Canonigos, Atún Claro Natural, PASTILLA de CALDO de POLLO. Snacks/Other: Avellanas, Yogur Bífidus Activo. more...
|
|
1846 kcal
|
Exercise:
Resting - 3 hours and 30 minutes, Sleeping - 9 hours, Driving - 30 minutes, Standing - 4 hours, Sitting - 7 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka Jedrzejczak's Weight History
|