Weigh In record (no journal entry) for 02 April 2020
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 26.08g | Prot: 24.67g | Carbs: 45.39g.
Breakfast: Toning Avena en Hojuelas, Silk Leche de Almendras sin Azúcar . Lunch: Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. Dinner: Colombina Leche Condensada, Frutiño Gelatina, Club Social Galletas Saladas. Snacks/Other: Café, Silk Leche de Almendras sin Azúcar . more...
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Losing 2.1 kg a Week
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