Weigh In record (no journal entry) for 02 April 2020
|
82.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 33.57g | Prot: 55.67g | Carbs: 155.56g.
Lunch: Carne de Vaca Assada, Ovo Cozido, Coqueiro Patê de Atum Light, Batata Doce, Feijão Carioca Cozido, Repolho Verde. Dinner: Presunto de Peru, Walmart Queijo Mussarela, Bimbo Rap10 Fit. Snacks/Other: Banana Prata, Suco de Mamão, Vitarella Bolacha Cream Cracker. more...
|
Losing 5.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Na força do raiva's Weight History
|