Weigh In record (no journal entry) for 02 April 2020
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 50.17g | Prot: 89.85g | Carbs: 207.41g.
Breakfast: Banana da Terra, Cafezinho, Ovo Cozido. Lunch: Alface, Batata Inglesa Cozida, Arroz Branco (Cozido), Badejo Empanado Frito. Dinner: Aipim (Cozido), Giraffas Farofa , Bacon (Curado, Frito, Cozido), Carne de Sol. Snacks/Other: Pipoca, San Mar Castanha de Caju. more...
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steady weight
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thiagocaldas10's Weight History
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