Weigh In record (no journal entry) for 02 April 2020
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116.2 kg
Lost so far: 5.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 18.18g | Prot: 52.92g | Carbs: 131.73g.
Breakfast: Ovo Frito, Wickbold Pão de Forma Integral, Café com Leite Integral. Lunch: Carne de Porco do Lombo (Lombo, Magra), Feijão de Corda, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce. Dinner: Quaker Aveia em Flocos, Vitamina de Banana. more...
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Losing 0.2 kg a Week
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amandaoliveiradearaujo's Weight History
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