Weigh In record (no journal entry) for 02 April 2020
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75.8 kg
Lost so far: 23.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 15.18g | Prot: 104.69g | Carbs: 70.06g.
Breakfast: Max Titanium Whey Blend . Lunch: Feijoada, Batata Inglesa, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Santa Clara Leite UHT Desnatado, Max Titanium Whey Blend , Nestlé Leite Ninho, Banana Caturra. more...
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Gaining 1.3 kg a Week
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francy0406's Weight History
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