Weigh In record (no journal entry) for 02 April 2020
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 54.63g | Prot: 65.47g | Carbs: 42.24g.
Breakfast: Crioulo Requeijão Cremoso Light, Sadia Presunto Cozido Magro, Tirolez Queijo Prato, Wickbold Wrap Integral. Lunch: Carrefour Carne Moída de Alcatra, Batata Assada. Dinner: Ovo Mexido, Aurora Linguiça Toscana. more...
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Gaining 0.6 kg a Week
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nataliamends's Weight History
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