Weigh In record (no journal entry) for 02 April 2020
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56 kg
Lost so far: 14.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 22.20g | Prot: 18.32g | Carbs: 128.52g.
Breakfast: Kerupuk / Biskuit, Selai Kacang, Sari Roti Roti Tawar (1). Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Madu. Dinner: Jeruk, Madu. more...
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Gaining 0.1 kg a Week
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baiq ainun's Weight History
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