Weigh In record (no journal entry) for 02 April 2020
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82.6 kg
Lost so far: 4.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 67.64g | Prot: 83.03g | Carbs: 132.52g.
Breakfast: Noel Ducales, Colanta Quesito, Huevo Cocido. Lunch: Manitoba Maní con Pasas, Arroz Blanco, Muslo de Pollo (sin Comer la Piel). Dinner: Rica Jamón Ideal , Alpina Quesito, Frescampo Pan Tajado. Snacks/Other: Vino Merlot. more...
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Gaining 1.4 kg a Week
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cadic1975's Weight History
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