Weigh In record (no journal entry) for 02 April 2020
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65.7 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 23.58g | Prot: 48.22g | Carbs: 62.75g.
Breakfast: Pão Low Carb, Canastra Queijo Minas Artesanal. Lunch: Purê de Batatas (Leite Integral e com Margarina), Legumes Cozidos, Posse do Corpo Filé Mignon Ao Molho Madeira. Snacks/Other: Yakult Yakult, Ameixas. more...
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Gaining 2.8 kg a Week
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primaris's Weight History
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