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Макаренко Оксана
Journal
02 Apr 20
Макаренко Оксана's Journal, 02 Apr 20
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Weigh In record (no journal entry) for 02 April 2020
58.6 kg
Lost so far:
3.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
1424 kcal
Fat: 97.11g | Prot: 63.83g | Carbs: 75.93g.
Breakfast:
Яготинский Молоко 2,6%, Кабачковые Оладьи с Сыром, Буренка Сливки 10% , Кофе.
Lunch:
Гороховый Суп.
Dinner:
Помидоры Черри, Лосось на Гриле.
Snacks/Other:
Маскарпоне.
more...
1551 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Макаренко Оксана's Weight History
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