Weigh In record (no journal entry) for 02 April 2020
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 58.27g | Prot: 144.28g | Carbs: 220.92g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet. Lunch: Deluxe Pain d'épices Figues et Raisins , Jardin Bio Compote Pomme Myrtille , Sojasun Yaourt Nature, Ondine Milk Egg, Auchan Avocat. Dinner: Martini Blanc, Lotus Pâte à Tartiner Speculoos , Viande de Dinde (Cuite, Rôtie). Snacks/Other: Myprotein Maltodextrine, Lotus Speculoos (7,5g), Viande de Dinde (Cuite, Rôtie), Auchan Banane, Carrefour Tarte aux Pommes , Nutella Nutella, Cookie aux Pépites de Chocolat. more...
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1747 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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