Weigh In record (no journal entry) for 02 April 2020
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85.1 kg
Lost so far: 1.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 56.31g | Prot: 100.26g | Carbs: 160.76g.
Breakfast: Lipton Thé, Oeuf Brouillé, Amandes, Bjorg Flocons d'avoine Nature Bio, Vahiné Levure Chimique , Banane, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Pâtes (Cuites), Haricots Verts, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Courgette, KFC Tenders, Poivrons Rouges Doux. Snacks/Other: Maïs Soufflé, Pomme. more...
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2632 kcal
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Exercise:
Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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bryant_67's Weight History
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