Weigh In record (no journal entry) for 02 April 2020
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 14.35g | Prot: 62.92g | Carbs: 63.53g.
Breakfast: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Chili, Sweet Potato (Without Skin, Cooked, Boiled), Roasted Broiled or Baked Chicken Breast. Dinner: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. more...
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Losing 6.3 kg a Week
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