Weigh In record (no journal entry) for 02 April 2020
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55.8 kg
Lost so far: 14.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 32.36g | Prot: 69.62g | Carbs: 116.53g.
Lunch: 밥, 계란장조림, 다항 한입닭가슴살, 건새우볶음, 돼지고기장조림. Dinner: 이마트 노브랜드 버터쿠키, 구욘 초코칩쿠키, 매일 매일두유 검은콩, 생협 한입 자색 찐고구마. more...
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Losing 2.8 kg a Week
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