Weigh In record (no journal entry) for 02 April 2020
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86.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 78.53g | Prot: 40.80g | Carbs: 152.14g.
Breakfast: Каравай Хлеб Черный Столовый, Морковь, Любятово Галеты Классические. Lunch: Каравай Хлеб Черный Столовый, Сарделька. Dinner: Good Food Семечки Подсолнечника, Любятово Галеты Классические, Вино Сира. Snacks/Other: Dove Молочный Шоколад. more...
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Losing 0.7 kg a Week
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