Weigh In record (no journal entry) for 01 April 2020
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 85.35g | Prot: 102.81g | Carbs: 195.65g.
Lunch: 地瓜, 水煮蛋, 雞胸肉, 聯夏 日式咖哩雞. Snacks/Other: 義美 巧克力酥片(黑可可), 全聯 正哲香辣百匯礦鹽蘇打餅, 老楊 鹹蛋黃餅, 聯華食品 可樂果（原味）. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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