Weigh In record (no journal entry) for 01 April 2020
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81 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 73.21g | Prot: 73.23g | Carbs: 167.31g.
Lunch: Giraffas Purê de Batatas, Vagem Cozida, Swift Patinho em Tiras, Limão, Azeite de Oliva Extra-Virgem, Rúcula, Alface Americana, Tomates Cereja. Dinner: Banana Caturra, Azeite de Oliva Extra-Virgem, Tomates Cereja, Cenouras, Alface Rúcula, Alface Americana, Ovo Cozido. Snacks/Other: Nestlé Leite Condensado, Nestlé Iogurte Grego (Morango), União Açúcar Refinado, Piracanjuba Leite sem Lactose, Banana Caturra, Gran Mestri Requeijao Light, Visconti Pão de Forma Tradicional, Tic Tac Tic Tac Menta. more...
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Gaining 0.4 kg a Week
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andreaslvr's Weight History
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