|
SON 7.5 kilo alma macerasında son limitler.
|
68.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3453 kcal
|
Fat: 231.32g | Prot: 198.68g | Carbs: 148.25g.
Breakfast: Bim Buono Şeker İlavesiz Sütlü Çikolata, Eti Lifalif Yulaf Ezmesi, Efsane Baldo Pirinç, Zeytinyağı, Fıstık Ezmesi, Yumurta, Tavuk Göğsü (Derisi Yenmeden). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cemal keskin's Weight History
|