Weigh In record (no journal entry) for 31 March 2020
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 10.26g | Prot: 29.71g | Carbs: 14.59g.
Breakfast: Café, Silk Leche de Almendras sin Azúcar . Lunch: Patacones, Pescado a la Parrilla. Snacks/Other: Café Instantáneo , Alpina Leche Deslactosada, Silk Leche de Almendras sin Azúcar , Café, Silk Leche de Almendras sin Azúcar . more...
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Gaining 1.4 kg a Week
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