Weigh In record (no journal entry) for 01 April 2020
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51.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 28.29g | Prot: 43.13g | Carbs: 24.95g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Aia Fesa di Tacchino Arrosto , Coop Gorgonzola Dop, OK Bio Gallette di Mais. Dinner: Coop Wurstel di Pollo e Tacchino, Peperonata. more...
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Gaining 0.7 kg a Week
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