Weigh In record (no journal entry) for 01 April 2020
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72.7 kg
Lost so far: 3.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 50.47g | Prot: 53.07g | Carbs: 81.74g.
Breakfast: Kivi Meyvesi, Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Domatesler, Yumurta Omleti, Badem, Fındık. Lunch: Bulgur Pilavı, Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Marul, Kırmızı Lahana, Karnabahar. more...
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Losing 0.5 kg a Week
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berymenna's Weight History
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