Weigh In record (no journal entry) for 01 April 2020
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88 kg
Lost so far: 1.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 97.67g | Prot: 73.18g | Carbs: 15.12g.
Breakfast: Hacendado Mozzarella Fresca , Huevo, Hacendado Semillas de Lino, Iberitos Paté Ibérico, Mate Amargo. Lunch: Aceite de Oliva Extra Virgen, Sal, Pimienta Negra, Hacendado Almendra Natural, Cebolletas o Cebollas de Primavera, Pimientos Verdes, Lomo de Cerdo . Dinner: RealValle Pechuga de Pollo Braseada, Nacho Atun Claro al Natural, Tortilla Francesa. Snacks/Other: Snack Day Pipas Gigantes con Sal. more...
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Losing 3.5 kg a Week
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Fatema85's Weight History
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