Weigh In record (no journal entry) for 01 April 2020
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 76.46g | Prot: 62.73g | Carbs: 55.15g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande . Lunch: Natural Tea Chá de Hibisco, Vagem Cozida, Requeijão, Ovo Mexido, Aurora Linguiça Toscana. Dinner: Da Colônia Amendoim Torrado sem Pele, Abóbora Cabotia, Vagem Cozida, Tomates, Sadia Frango a Passarinho. Snacks/Other: Mabel Rosquinha de Coco, Requeijão, Goiaba, Leite. more...
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Losing 0.8 kg a Week
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82modena's Weight History
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